<p>'Don't worry be happy'. Now no one sensible can deny that's good advice but unfortunately for many of us it can be a difficult request to follow. It shouldn't be but it is. The world and all its pressures and anxieties appears to be almost designed to keep us from smiling much of the time. We just don't seem able to despite how much we'd love to. We reach out in all sorts of strange and unusual ways to find happiness and still it escapes us.</p><p>Now this may sound dark but don't let it get you down. I'm here to bring you good news. Great news in fact.</p><p>If you want to be happy you've come to the right place!</p><p>I've spent years pondering the question of why some people are happy despite being in what may seem like bad conditions to most of us looking in from the outside and why other people who seem to have every advantage in life still are rarely smiling at all.</p>