<p><strong>Learn Key Concepts of 'Why We Sleep' by Matthew Walker PhD for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your Money Back!</strong></p><p><em>Note: This is a Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker PhD.</em></p><h3><br></h3><h3><strong>What’s in It for Me and Why is it Important?</strong></h3><p>Matthew Walker PhD says that we are now in the midst of a global sleep-deprivation epidemic. Humankind has entered a health crisis that goes beyond simply feeling tired. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments including Alzheimer’s diabetes heart disease and depression.</p><h3><br></h3><h3><strong>Don't Have Time to Read?</strong></h3><p><em>Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly!</em></p><br /><p><strong>The Growth Digest serves busy people who are keen on growth learning and self-development by serving all the highlights and key points on a silver platter - without the fluff.</strong></p><p>Our unique Growth Digest Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up.</p><br /><p><strong>Scroll Up and Download Now! </strong></p><p>100% Satisfaction Guaranteed or Your Money Back. </p><br /><p><em>This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.</em></p>