<p>Conventional sleep tips were not enough to help me sleep. A heavy tranquilizer nearly destroyed my life. But I was shocked when a unique combination of foods and nutrients cured my insomnia. I've slept well for almost ten years now because of them. Do you want natural concrete research-based recommendations to get the right stuff into your body for a good night's sleep? That's what I'll give you in as few words as possible.</p>