Relax and allow Louise Hay guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence recognize your self-worth and relieve anxiety and stress.<br>Track Listings:<br>Introduction<br>Self-Esteem Affirmations<br>Subliminal Affirmations for Self Esteem<br>Stress-Free Affirmations<br>Stress-free Subliminal Affirmations<br>Circle of Love Meditation