<p style='text-align: left;'>Breathe easier. Live happier. All it takes is a few simple steps each week.</p> <p style='text-align: left;'>If you’re like most women you have more worries wishes and chores than you can keep track of. You may crave a sense of order and control but have no idea how to attain it and thus find yourself coping with a thousand daily details.</p> <p style='text-align: left;'>Now the women who established the popular Simple Steps program tell you how to soothe your soul and simplify your life in just ten weeks. Each week learn a new simple step for addressing the key areas in your life: your weight your health your living space and your spirit.</p> <p style='text-align: left;'>-Live clutter free by learning quick ways to defeat that pile of bills and master kitchen disorder one drawer at a time.</p> <p style='text-align: left;'>-Find out how basic habits—from using the right moisturizer to saving $2 a day—can renew your spirit.</p> <p style='text-align: left;'>-Attain the body you always wanted with simple tricks like avoiding the kitchen after hours and discovering the benefits of herbs and spices.</p> <p style='text-align: left;'>-Learn how easy it is to make room for fitness in your day by using new techniques such as isometrics and kitchen dancing.</p> <p style='text-align: left;'>With easy empowering steps to help you take control <i>Simple Steps</i> is the perfect tool for cultivating the life you’ve always wanted.</p>
Title | Simple Steps |
Author | Lisa Lelas; Linda McClintock; Beverly Zingarella |
Narrator | Celeste Lawson Lisa Lelas |
Media | Audiobooks |
Genre | General Fiction |
ISBN | 9781481562980 |
Published | 2005-06-26 |
Stock | In stock |
Duration | 6 hours 46 minutes |