<p>Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight?</p><p><br></p><p>Unfortunately many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions.</p><p><br></p><p>But what if you could simply reprogram your brain with powerful psychological 'mind-hacks' to create unstoppable motivation on-demand and finally reach your weight loss goals with ease?</p><p><br></p><p>Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits.</p><p><br></p><p>You're about to discover:</p><p><br></p><ul><li>The biggest myth of motivation. When you discover this trap almost everyone falls into you'll realize why you could never get yourself motivated before.</li><li>The six human needs that dictate all human behavior. When you map out your behavior blueprint you'll be able to flip a switch to have die-hard passion for things you previously hated doing.</li><li>How more than 90% of people who lose weight dieting gain it all back and what <em>you</em> can do to make sure this never happens to you.</li><li>Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. Discover a force stronger than willpower that can virtually guarantee you'll never fail again.</li><li>How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun but downright addicting.</li><li>A trick research has shown can help stop food cravings dead in their tracks. Note: This technique is so powerful it's being used to successfully help smokers quit for good.</li><li>And more!</li></ul>
Title | Weight Loss Motivation Hacks |
Author | Derek Doepker |
Narrator | Derek Doepker |
Media | Audiobooks |
Genre | General Fiction |
ISBN | 9781518920394 |
Published | 2015-07-10 |
Stock | In stock |
Duration | 47 minutes |