<P>In a world that preaches a 'try harder' gospel—just keep going keep hustling keep pretending we're all fine—we're left exhausted overwhelmed and so numb to our lives. If we're honest we've been overfunctioning for so long we can't even imagine another way. How else will things get done? How else will we survive?</P><P>It doesn't have to be this way. Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book Try Softer she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology practical clinical exercises and her own personal story Aundi equips and empowers us to connect us to our truest self and truly live. This is the 'try softer' life.</P><P>In <I>Try Softer</I> you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment —and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy it will be worth it. Because this is what we were made for: a living breathing moving feeling connected beautifully incarnational life.</P>
