<p>All the vital information relating to the benefits of Sea Moss and how you can use them to your advantage.</p><p>Recipes on superb tasting smoothie's shakes & Gel's. tips on the best methods to use the Gel's.</p><p>detailed guide into how you live a nutritionally balanced lifestyle the do's and the don'ts special Sea-moss superfood meal plans and so much more !</p><p>Sea-moss contains 92 of the 102 nutritions the body needs to function effectively it is a secret superfood that has unbelievable results when used the way this book teaches you too. knowledge is the key to everything SEA-MOSS...the best superfood by far!</p><p>If you suffer from any illness diseases or lack of energy Sea-Moss can improve you position dramatically learn the way and make a difference to your lifestyle - A Must Read !</p>