<p><strong>Remember that little voice at the back of your head that whispers <em>“No!” </em>and <em>“You can’t do it!” </em>whenever you want to try something new? </strong></p><p>Remember how your brain says <em>“Don’t!” </em>but your heart says <em>“Do!” </em>every time you want to follow your dreams? </p><p><strong>Who is that? </strong></p><p>Those voices those feelings and those emotions - they are a part of you. To be more precise they are the negative sides of you. They are a part of your inner negativity that stops you from almost anything you want to do in your life. </p><p>This book is all about teaching you how to recognize and master your negative thoughts: <em>not to blindly follow them but to learn to question them instead.</em></p><p>In this book you will also find out: </p><p>- How to understand the patterns of your personal negative thoughts; </p><p>- The different types of negative thoughts and emotions you get; </p><p>- How to challenge your negative side; </p><p>- How to control the negative thoughts that come into your mind automatically and without notice; </p><p>- How to mindfully consider your negative thoughts instead of blindly believing them; </p><p>- How to spread positivity in your own life and to other people; </p><p>- How to stay away from other negative people; and more </p><p><strong>You will learn everything you need to control and master your inner negative side. </strong></p>
Title | You Can Master Your Negative Thoughts: Get Rid of All the Negative Thoughts that Hold You Back and Learn to Control them |
Author | Jennifer N. Smith |
Narrator | Shaina Summerville |
Media | Audiobooks |
Genre | General Fiction |
ISBN | 9781662282072 |
Published | 2021-01-21 |
Stock | In stock |
Duration | 1 hours 43 minutes |